I work with clients in person and online using a combination of movement + massage to aid in pain relief, build strength and reduce stress and anxiety.
I'm a licensed massage therapist and personal trainer.
Over the past thirty years I've learned from Chiropractors, Physical Therapists, Massage Therapists and other movement specialists and developed my own trademarked R.O.S.S. program. By following this protocol, my clients learn how to build strength, balance and mobility without fear of injury.
Just want to relax? Meet with me for a Craniosacral or Thai massage session. These modalities help reduce stress, lower anxiety and improve sleep. You remain dressed, and no oil is used so if you're looking for a mid day relaxation break, these sessions are perfect for you!